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Performance Coaching + Coach Training
 

LET’S CRACK THE CODE FOR YOUR SUCESS

Do you feel that striving for success and your highest level of performance can actually get in the way of your authentic happiness?

Do you feel trapped by your own success and can’t see a way out?

Join me in

THE SELF-MASTERY SOLUTION

The Self-Mastery Solution is a program that helps you learn research-based strategies that help you unlock the secrets to success beyond success - success that helps fuel you perform at your highest level and live a life rich in meaning and satisfaction?

 
 
why you need the self mastery solution

Learn how to overcome those things that often hold you back like:

  • perfectionism

  • upper limit imposter syndrome

  • productivity myopia

  • avoiding conflict

  • second-guessing

  • shoulding

  • “people pleasing” 

I’ll teach you the tools that you need to be able to banish burnout, overcome barriers, and carve a new path forward. In the end, you’ll have a life map that is aligned with who and what matters to you.

This program is rooted in scientific research on high performance, behavioral science, and neuroscience and honed by my track record working as a psychologist, researcher, and executive coach helping hundreds of successful people like you who knew that they were meant for something more.

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You’ll learn a framework for mastering change that is sustainable and replicable, so that you will feel more than confident about your ability to change. You will embrace it. 

 
what's inside the self-mastery solution?

The Self Mastery Solution is a 7 module self study program that I believe will support you to transform your relationship to change and unlock your ability to reach the next levels of success and high performance.

In this program, you will learn how to:

  • Unlock the power of awareness from the inside out, which is the critical ingredient of all change and improvement.

  • Master your mindset by learning to not only regulate but leverage your emotion emotions for success and fulfillment at work and at home.

  • Unhook from your unhelpful thoughts and limiting beliefs about yourself, the world, and others that keep you stuck.

  • Become shame resilient to self-criciticism as you master the power of self-compassion and setting compassionate boundaries in relationships.

  • Identify your core personal values at life and work so that you can design a map for your life.

  • Learn how to set strategic goals for actions that align with your values so that you can supercharge your success.

  • Apply a strategic decision-making framework that helps you make decisions that feel more aligned with your goals and come more easily, radically change your relationship with the fear of failure.

  • Leverage interpersonal neurobiology and behavioral science to communicate with confidence to improve your relationships in life and work

 

Imagine being able to transform your life within a few months by:

✔️ Gaining more Clarity & Self-Awareness

✔️ Improving your Relationships

✔️ Increasing your Well-Being

✔️ Feeling grounded, more organized and resilient ready to face whatever life threw your way

✔️Maintaining Focus, Motivation & Drive without falling into burnout and overwhelm

 

To get more details on this program and find out when doors open sign up for the waitlist below!